This post has Amazon and other affiliate links. Introduction How do you feel about achieving immortality through technology? A load of nonsense? Perhaps? But, perhaps not? Ray Kurzweil, a well-known futurist, author, and inventor, has made significant contributions to the field of artificial intelligence and the philosophy of mind. One
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The Longevity Code by Kris Verburgh
This post contains Amazon and other affiliate links. Introduction The Longevity Code by Kris Verburgh is a comprehensive exploration of the science behind ageing and how it can be slowed down. Verburgh, a medical doctor and researcher, presents a detailed analysis of the biological processes that drive ageing and offers
Continue readingThe Truth about You and Your Prostate
Are You Concerned About Your Prostate Health? If you’re a man over 50, you’ve probably given some thought to your prostate health. It’s an important topic, and one that often comes with many questions and concerns. You and Your Prostate is here to help. This comprehensive guide is designed to
Continue readingSex-Med: The Secret Surprise of the Mediterranean Diet
Image by Moira Nazzari from Pixabay This post contains Amazon affiliate links Introduction The Mediterranean diet may boost your sex life. In our fast-paced world, maintaining robust sexual health often takes a backseat amidst the hustle and bustle of daily life. However, a growing body of research has shed light
Continue readingAgeless Nutrition: The Best Mediterranean Diet for Seniors
This post contains Amazon affiliate links. Introduction The Mediterranean diet for seniors has gained a great deal of attention in recent years. As we navigate the journey of life, our nutritional needs evolve, and the choices we make can profoundly impact our well-being, particularly as we approach the golden years.
Continue readingLifespan: Add Years to Your Life Now
This post contains Amazon affiliate links. Introduction Lifespan: Why We Age—and Why We Don’t Have To is a ground-breaking work by Dr. David A. Sinclair, published in September 2019. This thought-provoking book delves into the science of ageing, challenging our long-held beliefs about the inevitability of physical decline. Sinclair, a
Continue readingThe Doors of Perception: Exploring Altered States of Consciousness
Introduction The Doors of Perception, written by Aldous Huxley in 1954, is a ground-breaking exploration into the realms of human consciousness and perception through the lens of a psychedelic experience. This book details Huxley’s personal experiment with mescaline, a psychoactive substance, and his profound insights into the nature of reality,
Continue readingThe Psychedelic Renaissance and Miraculous Mental Health Fixes
Photo by Marek Piwnicki: Psilocybin Introduction: The Psychedelic Renaissance In recent years, a wave of scientific inquiry has reignited interest in the therapeutic potential of a long-stigmatized class of compounds: psychedelics. These mind-altering substances, once associated with the counterculture movements of the 1960s, are now being meticulously investigated for their
Continue readingThe Psychedelic Renaissance: Healing Ageing Minds with Magic Mushrooms
Introduction The psychedelic renaissance is reshaping our understanding of mental health and consciousness. You’re witnessing a ground-breaking shift in how substances like psilocybin, LSD, and other psychedelics are being viewed in the medical field. These once-stigmatized compounds are now at the forefront of research to treat depression, anxiety, PTSD, and
Continue readingThe Truth about Pseudo-Helplessness in Ageing Parents
Image by Kim Heimbuch from Pixabay Introduction I would guess many of you with ageing parents will have thought about how yours and your parents roles have reversed. I certainly did that. It’s troubling, to say the least. We don’t want to see our parents behaving like children. We think
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