Image by Elmer L. Geissler from Pixabay Introduction Why is sleep important? It’s a question we’ve all asked. Yet in the hustle and bustle of modern life, sleep often takes a back seat. We’re constantly bombarded with deadlines, social obligations, and the ever-present lure of late-night entertainment. We might try
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How to Tell the Differences between Pseudo-Helplessness and Learned Helplessness
The post contains Amazon affiliate links. Introduction In the complex world of human psychology, two concepts often confuse many: pseudo-helplessness and learned helplessness. While they might seem similar at first glance, they are distinct phenomena with different origins, implications, and outcomes. Understanding these differences can significantly impact how you navigate
Continue readingCould It Be Sepsis? Lives Can Be Saved by Asking This Simple Question
Photo by Engin Akyurt: https://www.pexels.com/photo/person-measuring-the-temperature-of-the-patient-20897583/ Introduction It is no exaggeration to sate that lives can be saved by asking this simple question: Could it be sepsis? Sepsis is a word you might have heard in passing, but its significance cannot be overstated. It’s a condition that can escalate rapidly, turning
Continue readingFrom the Medical to the Social Model of Disability
Introduction The way society views disability has evolved significantly over time. In the last sixty years there has been a profound shift from the medical t the social model of disability. Historically, disability was largely understood through a medical lens, focusing on the individual’s impairment as a problem that needed
Continue readingDo You Understand the Social Model of Disability?
Introduction The concept of disability has long been debated, with various models emerging over the years to explain and address the experiences of disabled individuals. Among these, the social model of disability stands out as a transformative approach that shifts the focus from an individual’s impairments to the broader societal
Continue readingHidden in Plain Sight: The Disturbing Truth About Pseudo-Helplessness Among Us
Image by Lothar Dieterich from Pixabay Introduction Here’s the truth about pseudo-helplessness: It can affect anyone! You’ll often find it discussed with regard to elderly people, especially ageing parents. However, pseudo-helplessness, is a phenomenon that you have probably encountered more often than you realise. It’s a psychological condition where individuals
Continue readingUnlock The Joy of Recall: Memory Games for People Living with Dementia!
Image by Richard Reid from Pixabay This post contains Amazon affiliate links. Introduction There is some evidence that memory games for people living with dementia can help to stave off cognitive decline. Dementia is a term that encapsulates a range of neurological conditions characterised by the gradual decline of cognitive
Continue readingToenail Care for Seniors: Healthy Feet, Healthy Life
Image by Anja from Pixabay This post contains Amazon affiliate links. Introduction Toenail care for seniors is an important topic. As you age and your body changes, maintaining good toenail health becomes increasingly important. Your feet are the foundation of your mobility, and your toenails, though often overlooked, play a
Continue readingSip Your Way To Health: The Ultimate Smoothie Diet For Seniors
Image by Ivana Tomášková from Pixabay This post contains Amazon and other affiliate links. Introduction As you enter your golden years, maintaining good health becomes increasingly important. With age, the body undergoes various changes, and nutritional needs evolve. There are a number of diets out – the Mediterranean diet and
Continue readingDo You Want A Second Career after Retirement?
Image by Mohamed Hassan from Pixabay This post contains Amazon affiliate links. Introduction Do you want a second career after retirement? For most people retiring in the 1960s or 1970s that question would make very little sense. Today, starting a second career after retirement is an exciting and rewarding opportunity
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