Image by Veronica Bosley from Pixabay Introduction In the world of health and medicine myths abound like neglected resolutions in January. The myth of apple cider vinegar causing hearing loss is one of these. Apple cider vinegar (ACV) is a tangy, fermented potion that has been hailed as a cure-all
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The Truth about Cracking Knuckles
Introduction The sound of cracking knuckles is annoying. For some it can be the equivalent of fingernails on chalkboards. I remember at school a shivering and cringing girl telling a teacher – who insisted on cracking his knuckles at the start of each class – that he’d get arthritis. His
Continue readingAlzheimer’s Breakthrough: From Hope to Exasperation
Photo by Kampus Production Introduction Alzheimer’s disease, the leading cause of death in the UK and the most common form of dementia, has long been a formidable opponent in the medical world. There was hope today (22 August 2024) with news of an Alzheimer’s breakthrough with the development of the
Continue readingIt’s True You Can Eat Meat on the Mediterranean Diet
Photo by Shameel mukkath This post contains Amazon affiliate links Introduction Have you ever faced the culinary conundrum of loving meat but also wanting to embrace a healthier lifestyle? Well, fear not, because you can eat meat on the Mediterranean diet. Indeed, the Mediterranean diet offers a fabulous smorgasbord of
Continue readingThe Truth Is Out about TV Damaging Your Eyes
Image by Victoria from Pixabay Introduction We’ve all heard it at some point in our lives—usually from a concerned parent or grandparent. “Don’t sit so close to the TV, or you’ll ruin your eyes!” It’s a classic piece of advice, often delivered with the same level of seriousness as warnings
Continue readingUnveiling the Truth about Medical and Health Myths
Image by Public Affairs from Pixabay Introduction Have you ever heard someone say that you must drink eight glasses of water a day or that cracking your knuckles will lead to arthritis? Perhaps you’ve even believed some of these things yourself. You’re not alone. Medical and health myths are surprisingly
Continue readingWhat You Must Know Now About Early Onset Dementia
Photo by Dario Fernandez Introduction Imagine being in your 40s or 50s, perhaps just hitting your stride in your career, raising a family, or planning for retirement, only to start experiencing troubling memory lapses, confusion, or difficulty completing everyday tasks. It’s easy to dismiss these signs as stress or getting
Continue readingThe Truth about Age-Related Hearing Loss
Introduction Age-related hearing loss is inevitable; it is, sadly, a natural part of ageing. Indeed, it’s the most common reason we lose our hearing. It’s like the soundtrack of our life starts to fade gradually, making it a bit harder to follow along with conversations, enjoy our favourite TV shows,
Continue readingNew Studies Confirm Hearing Health’s Surprising Impact on Cognitive Function
Photo by Anthony Camerlo on Unsplash This post contains Amazon affiliate links. Introduction Imagine being in a crowded room, trying to have a conversation, but the background noise makes it nearly impossible to hear the person in front of you. You strain, focus harder, and maybe even guess a few
Continue readingThe Ultimate Guide to Maintaining Hearing Health in 2024
Photo by Bastian Riccardi. This post contains Amazon affiliate links. Introduction Maintaining hearing health is of the first importance, but when was the last time you stopped to think about your hearing? It’s easy to take our ears for granted. They work quietly in the background, allowing us to enjoy
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